Energy Link team results Busso Ironman and Canberra 70.3

Canberra 70.3 Race Results:

Well done to Energy Link Team on your great results in Canberra.
Under modified and unusual bike conditions (5laps of 18km’s!) and a hot run everyone worked hard and performed well.  

For those athletes who entered and raced with a hard training session in mind, you now have a benchmark and you can put in place some training goals. Make sure you take the time to de-brief the race and set realistic goals for preparation going forward. Look at the positives and assess any weaknesses so you can work on them with us.  Enjoy some rest everyone – perfect timing for a leisurely Christmas! I would like to make special mention of Kath who has taken a massive hour of her 70.3 time from last year – well-done Kath, you really deserve that awesome result.

                                                Swim                        bike                        run                                    overall

Coach Bern Ward                        31:48                        2:17                        1:40                                    4:34
Owain Mathews                          30:58                        2:12                        1:20                                    4:08
Christine McCliver                      51:34                        3:09                        2:03                                    6:16
Trent Salkavich                           31:32                        2:35                        2:00                                    5:14
David Stewart                             37:52                        2:30                        2:02                                    5:17
Dean Wilson                               41:55                         2:50                        2:17                                    5:59
Kath Wilkinson                           38:10                         2:41                        2:02                                    5:28

Energy Link Team Results - December 2012:

Taupo Half Ironman Sat 8/12:
Well done to Jan Smeaton who won her age group in a time of 5:39. Jan will rest up a little now before preparing for Port of Tauranga and NZ Ironman.

Busselton Sun 9/12:

Well done to everyone who raced in Busso today. It was a tough day for many with hot and windy conditions. Congratulations to Nic Ward – 6^th place female and a special well done to those who enjoyed have achieved their first Ironman finish!

Name                                    Swim          Bike                  Run                Overall
Nicole Ward                        0:54:03            5:22:03            3:23:13            9:43:29

1^st Ironman:
Antony Karpin                    1:07:26            5:40:24            3:22:13            10:17:44
Mary Falco                         1:01:47            6:05:45            3:54:41            11:08:34
Nigel Playle                        1:03:55            5:49:14            4:24:45            11:26:42
Zoe Young                         1:08:11            5:52:36            4:18:23            11:30:54

Evan Campbell                   0:59:22            5:13:27            3:55:45            10:14:41
Kieron Paterson                 1:02:29            5:37:54            3:37:54            10:25:56
Mark Norman                     0:53:59            5:17:18            4:15:05            10:35:09
Joe Falco                            1:06:37            5:42:19            4:19:18            11:19:36
Stuart Borwick                      1:20:21            5:30:18            5:40:29            12:45:52

Please make sure you send us your racing results, story’s and pictures so we can keep everyone up-to-date.